Body By Bologna 09/26/2020 Brothers Campfire

Friends!

I was looking at doing a fitness piece called Body By Bologna, and it is here!

Be sure and purchase copius amounts of bologna before your routine. It is what will sustain you and get you fit.

Method of Preparation

Health Food -See Link Below For FDA Disclaimers

Bologna The Supplement

So friends, I was doing an amazing job when I was taking Bologna Protein Matrix on a regular basis. My energy was high and I felt great.

Bologna Nutrition 100% Thick Cut Bologna™

Since I fell off, my weight has increased and my energy levels have tanked leaving me a pile of mush.

The Body Without Bologna

In this reality, stepping on the scale was an awful slice of horror. It is time to increase Bologna Protein Matrix intake for better results.

The scale trembled… Time for Bologna Supplies

Weighing in at 197.8 pounds 89 Kilograms, I started with an oversized jug of Bologna Pre Work Out.

Today’s Workout 9/26/2020

20 squats

20 lunges

20 pushups

2 mile run with Alta Lone Peak Shoes

How did I feel afterwards? Awful. I did an obstacle course this morning.

This was cool!

I garuntee ypu I would not have been able to run 2 miles after all this without Bologna Pre Work Out to push me forward!

I look forward to you joining me in my my next work out session!

Body By Bologna in stores near you!

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Author: Benjamin

Benjamin Thiel is a community leader, urban farmer, and author of The Ongoing Tale at Brothers Campfire. He might know a guy...

18 thoughts on “Body By Bologna 09/26/2020 Brothers Campfire

  1. herbthiel says:

    Incredible. This is probably the biggest bunch of Balogna Sausage I’ve ever read. Why, even your blog is just so much Balogna. Why doesn’t anyone ever steal one of these posts?

    1. Benjamin says:

      Thank you! Just so you know, this is a parody or satire type post, but I am working on my weight.

      1. Hangaku Gozen says:

        Oh, I know, but seeing that much bologna and saltines made my blood pressure shoot upwards! And I’m working on my weight as well, though I can’t stick to a diet for the life of me. Those little pints of ice cream beckon to me from the supermarket freezer.

        1. Benjamin says:

          Ice cream is a friend and an enemy. I get it! Are you getting out for walks and such?

  2. Hannah Calintina says:

    😜 dude sound nice!
    Instead of eat more chicken…let’s eat more bolona!!😂

    1. Benjamin says:

      Ha ha! You stick to chicken, Hannah. There is a lot of fat and salt in bologna!

    1. Benjamin says:

      And perhaps this is od balony as well! I am trying to lose a few pounds.

  3. achme24gmailcom says:

    I’m just jealous of that awesome obstacle course idea. I need to go do that one day…….

    1. Benjamin says:

      It would be tough to get harnessed in a skirt. It was pretty fun!

    1. Benjamin says:

      Would you like some bologna for your workout routine?😏 How are you doing!

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